Field guides
PRACTICE BEING HERE
Page 26FIELD NOTE 16
PRACTICE BEING HERE
Notice. Choose. Act. Observe. Shed.
Passage actions
WHY IT MATTERS
Doctrine becomes useful when it can alter attention and choice in ordinary life.
Passage actions
The Snake Method: Notice. Separate observation from story. Feel without prosecution. Question. Choose. Act. Observe again. Shed what no longer serves. Question the method too.
Passage actions
TRY THIS
Use the method on one real situation today.
